We work with breathing, gentle exercise, guided meditation and studying crystals and their benefits. Meditation awareness can reduce tension and heals the body, quiets the mind, gently opens the heart and steadies the spirit and helps us to learn to live more fully in the reality of the present world we live in.
Please join us at our next session.
Feel free to contact us for further information.
The Gallery Therapy Room – We are Located with 20 mins of, Great Dunmow, Newport, Royston, Stanstead / stanstead mountfitchet, Sawbridgeworth, Bishops Stortford, Saffron Walden, Buntingford, Linton, Thaxted, Sawston, Haverhill, Ashdon, Great Chesterford, Wimbish, Henham, Clavering, Wendoms, Ambo and other local towns.